Health — Ocd
OCD ERP Session Checklist
How to prepare for and conduct an Exposure and Response Prevention (ERP) session, the gold-standard treatment for OCD. Use this alongside work with a licensed therapist — not as a replacement.
How to prepare for and conduct an Exposure and Response Prevention (ERP) session, the gold-standard treatment for OCD. Use this alongside work with a licensed therapist — not as a replacement.